Some say the pills are the better choice because the pill goes lower in the intestine before dissolving which means better absorption where it’s needed. If you mix it with a little kombucha or put in a smoothie, you never know. Tastes how you might think iodine tastes: terrible. I started with the pills, then went to the liquid because the liquid is cheaper. Lugol’s solution is not a brand name, it’s the formula named after its creator. The alternative community does NOT warn against, au contraire!!! What mainstream docs don’t know about thyroid health could fill an encyclopedia! There are several excellent resources below to learn more. Many mainstream doctors warn against iodine supplementation.
THYROID ISSUES If you have Hashimoto’s, Addison’s, etc., do your research on iodine + selenium supplementation. If you prefer pills, this is the liposomal Vitamin C I keep on hand as well. This is what I take, I mix into my daily protein shake. + VITAMIN C You also need to supplement with Vitamin C. There are links in this article to read what other experts say. + SELENIUM: Here’s a good article explaining the relationship. Not necessarily at the same time but on the same day 🙂 If you are taking iodine, you need Selenium and Vitamin C as well.
Wow… I will never be without iodine again. In fact, I got some Lugol’s iodine in pill form as fast as I could! After 3 days, the hair loss STOPPED. It didn’t take much convincing to try it. I researched “thyroid hair loss” and discovered iodine. “What’s a thyroid?” Seriously, I had no clue. It was the overwhelming fear and panic, wondering what the hell was happening NOW, and what was going to happen NEXT?Īfter blogging about it, a reader suggested thyroid trouble. It was the most prolonged depressing experience of my young life. Who doesn’t want good hair days?īack in 2010, after IAD (I Almost Died, a phrase that comes in handy when I want something from my siblings), I watched my hair falling out in clumps in the shower. At least get them on the path to healthy hair. There’s a wealth of info here as well as links to actual experts. If you know someone with hair troubles, please share this post. I want to run up to them and extoll the virtues of iodine supplementation… but I figure they want to believe no one notices their hair loss, so I don’t. Lately, it seems I see SO MANY WOMEN who have receding hairlines, bald spots, extremely thin hair. I’ve been using Iodine since September 2010 and plan to take it forever.
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